Equipment and Mats

This guide compares open-cell rubber, polyurethane, and cork surfaces for moisture control. You will learn which grip profile prevents slipping during hot practice.

Yoga blocks differ in stability, weight, and edge firmness. This review tests standard cork blocks against dense EVA foam for home and studio use.

A home practice requires reliable floor space and quick prop storage. This checklist covers clearances, floor stability, and wall access in compact flats.